Harissa Spiced Monkfish with Peppers


1 1/2 lbs. Monkfish Fillet

1 tbsp. Harissa

1/2 Lemon (juiced)

1/2 tsp Sea Salt

2 Yellow Bell Pepper (sliced)

1 Red Bell Pepper (sliced)

1/4 cup Cilantro (finely chopped)


  1. Preheat the oven to 450ºF (232ºC).

  2. Generously coat the monkfish fillets in harissa on all sides. Squeeze lemon juice over top and season with sea salt. Place in a glass baking dish or a foil-lined baking pan.

  3. Add the bell pepper slices to the dish. Cook in the oven for 8 minutes or until the fish is cooked through and peppers are slightly charred. Slice the monkfish.

  4. Divide the peppers and monkfish onto plates and garnish with cilantro. Enjoy!

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