Is there such a thing as antiviral essential oils? With growing concerns about catching the flu, or even worse the coronavirus, many people are searching the internet for ways to stay healthy.
One effective method of self-care is using essential oils as a topical rub or for aromatherapy. These strongly scented oils can help alleviate your flu symptoms, especially by clearing your nasal passage and reducing headaches. Some oils may even have antiviral benefits to help treat infections and reduce fever. Keep reading to learn which ones to use for the flu.
Essential oils have also been shown to inhibit the growth of drug-resistant microbial strains which are even difficult to be treated by conventional antibiotics.
When it comes to the antiviral uses for essential oils, experts have not yet determined a safe and effective amount for specific essential oils and blends against viruses. However, these botanical extractions could still be a complement to a healthy lifestyle and help to reduce the chances of catching a virus.
Here are some Antiviral Essential Oils.
Lemon Essential Oil
The health benefits of lemon oil include the alleviation of stress, boosting immunity, regulating sleep, treating asthma, and fighting halitosis.
Basil Essential Oil
They have anti-inflammatory, anti-microbial, and diuretic properties.
Cardamom Essential Oil
This essential oil spices up the scent of any room and can be used in several different ways to promote digestion and overall health.
Clove Essential Oil
Clove oil is an essential oil that’s derived from clove trees.
Eucalyptus Essential Oil
Eucalyptus Essential Oil is a purifying, cleansing, clarifying, and immune-boosting oil that is ideal for use on skin, in aromatherapy.
Oregano Essential Oil
It's an effective natural antibiotic and anti-fungal, and may also help you lose weight and lower your cholesterol levels.